Site Introduction

Samgwang Temple Meditation Road Walk #Meditation #Phytoncide #CalmMindAndBody

Introduction

Samgwang Temple is a temple where you can find harmony with nature in the middle of the city, and was also chosen by CNN as one of the must-visit places in Korea.
In addition, the biggest lotus lantern festival in Busan is held there every year in May.
There are several places in the temple where you can quietly meditate, such as the cypress forest and the 108 steps of repentance.

Recovery Point

• You can leave your everyday life behind for a moment and enjoy some meditation as you take a walk on the 108 steps of repentance, the Road of Happiness, the Road of Companionship, and the cypress forest road.
• The biggest lotus lantern festival in Busan is held every year in May. Please visit during the night time.
• A temple stay program is also available.

Expected Effect

Effects of Meditation

Regular meditation can have the effect of reducing stress. It also helps take a positive outlook on life through positive thinking, and reduces the release of cytokine, which is an inflammatory chemical that induces depression.

Effects of Phytoncide

Phytoncide is a substance that is good for both mental and physical health, and its main benefits include stress relief, strengthening lung function, controlling blood pressure, and strengthening immunity.

Visiting Guide

• You can take a car to the Samgwang Temple parking lot. • For visitors with difficulty moving, we recommend resting and meditating in the temple rather than using the meditation road.